Brooke Moore

Brooke Moore is a Licensed Master Social Worker (LMSW) who helps people facing anger, stress, anxiety, depression, and relationship struggles. She approaches each person with warmth and respect and treats clients as the experts on their own lives. Brooke focuses on using clients' strengths to move toward practical change and better day-to-day functioning.

Brooke's counseling style is interactive and client-centered. She listens first, then offers concrete steps that fit a person's priorities and pace. Conversations aim to clarify what matters most and to try manageable strategies that build confidence over time.

With four years of clinical experience, Brooke has supported people navigating trauma, bipolar disorder, panic, career transitions, sleep problems, grief, and issues related to attachment and intimacy. She also works with people dealing with parenting stress, caregiving burden, identity and LGBT concerns, and recovery from domestic violence.

Brooke draws on approaches like Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy alongside client-centered work. She uses these methods to help people reframe unhelpful thoughts, strengthen emotional connection, set realistic goals, and find motivation for change.

If someone is ready to take a step toward calmer responses and clearer goals, Brooke offers practical support and steady guidance. She focuses on small, doable changes that stack up into real progress.

How Brooke’s Approaches Work Online

Client-Centered Therapy puts the person’s goals and preferences at the center. The therapist listens closely and adjusts pacing and focus to what feels most helpful. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and behavior and teaches practical skills to change unhelpful patterns. Emotionally-Focused Therapy (EFT) helps people name and shift emotional responses that drive conflict or withdrawal.

Finding the right approach is collaborative. Brooke will work together with each person to choose or blend methods that match their needs and goals. Initial sessions are used to set priorities and try approaches that feel most relevant, and plans are adjusted as progress is seen.

The original profile does not list specific online session formats, so confirm which options are offered before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and avoid travel time. It also lets people try skills between sessions in the contexts where their challenges happen, so conversations can focus on what works in everyday routines.