Brittany Elledge

Brittany Elledge is a licensed counselor who focuses on helping people manage stress, anger, anxiety, and relationship struggles. She holds LPCC and LMHC credentials and brings 12 years of practical experience to sessions. Brittany aims to create a calm space where people can talk through what’s hard and find clearer ways forward.

Her style blends conversational listening with goal-focused tools. She uses client-centered methods to follow each person’s pace and values. Cognitive Behavioral Therapy techniques are used to spot unhelpful thinking and try new behaviors. Mindfulness strategies help people stay present and reduce reactivity.

Brittany also draws on motivational interviewing and solution-focused techniques when change feels overwhelming. Those approaches help people set realistic steps and notice progress sooner. She works with common problems like depression, low self-esteem, and coping with life changes, and addresses concerns related to addiction, ADHD, and bipolar mood patterns.

In sessions she emphasizes communication skills, boundaries, and healthier coping habits. Discussions often include practical exercises to use between meetings. Brittany aims to help people improve relationships, manage strong emotions, and rebuild confidence after difficult events.

She practices in Pennsylvania and offers services in English. International clients are accepted through the platform. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability.

How Brittany’s approaches translate to online work

Client-Centered Therapy emphasizes listening and following the person’s lead. In practice this means sessions begin by asking what matters most and allowing the conversation to steer the pace. It helps when someone needs space to process emotions and clarify values.

Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing new behaviors. Online CBT sessions often include short exercises and homework to try between meetings, useful for anxiety, anger, and low mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and ground thinking in the present moment.

Finding the right approach is a collaborative process. The therapist will work with each person to pick methods that match their goals, needs, and comfort level, and will adjust the plan as progress is made.

Session logistics should be confirmed before booking since formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow shorter check-ins when needed. Ask about available session options and scheduling when you complete the matching questionnaire.