Brianne Phillips

Brianne Phillips is a Licensed Clinical Social Worker with 18 years of experience. She helps people who are struggling with stress, anxiety, depression, anger, grief, and relationship or parenting challenges. She aims to make first sessions feel easier and to help people feel heard and respected from the start.

Brianne draws on long experience across schools, hospitals, private practice, foster care settings, and work with survivors of domestic violence. She looks at the whole of a person's life rather than one isolated issue. That broader view helps reveal how past experiences and current perceptions shape behavior and feelings.

In sessions she listens first, then works with clients to identify thoughts and patterns that keep problems going. She uses approaches that focus on changing thinking and trying small new behaviors to see what helps. The goal is practical steps people can use between sessions to test what makes a difference.

Brianne encourages a collaborative process. She frames therapy as teamwork where clients try new ideas and notice outcomes. She believes steady, small changes lead to clearer choices and better ways of handling stress and conflict.

Her Kansas location informs local knowledge of community resources and supports. People who want to begin are asked to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How CBT and Solution-Focused Work Online

Brianne uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and the behaviors that follow. CBT breaks problems into manageable parts and offers concrete exercises to try between sessions, which can help with anxiety, anger, and depression.

She also draws on Solution-Focused Therapy to identify small, practical steps that move a person toward their goals. This approach looks for strengths and past successes to build quick, doable experiments aimed at improving relationships and daily functioning.

Finding the right approach is part of the process. Brianne works collaboratively to decide which methods fit a client's goals, preferences, and current needs. She adjusts strategies as progress is observed and as clients report what helps.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - sessions may be simpler to schedule around work, reduce travel time, and allow quicker check-ins when adjustments are needed. It can also let a person try techniques in real-time between meetings and report back on what worked, so therapy stays practical and focused on daily life.