Brenda Drake

Brenda Drake is a Licensed Professional Counselor (LPC) based in Mississippi who helps people manage anger, stress, anxiety, depression, and relationship struggles. She brings 20 years of experience to her work and focuses on creating a calm, respectful space where clients can talk about what matters most to them.

Her approach is practical and person-focused. Brenda listens first to understand each person’s story. She then uses tools from client-centered work, cognitive behavioral therapy, dialectical behavior therapy, and solution-focused methods to build steps people can try between sessions.

Brenda pays attention to how identity and life circumstances shape feelings. She supports people navigating LGBTQ concerns, grief, parenting strain, chronic illness, and addictive patterns. She also helps with issues like attachment wounds, communication problems, and coping after separation or loss.

In sessions she emphasizes clearer communication, managing strong emotions, and rebuilding routines that support wellbeing. Conversations are straightforward and goal-oriented, with an eye toward small changes that add up over time.

People who choose her work together on realistic skills and plans. Brenda encourages steady progress and adapts methods to fit each person’s needs and pace. To begin, readers are asked to use the site Start Therapy flow to match and schedule according to availability.

Therapy approaches and what online work looks like

Client-Centered Therapy focuses on understanding a person’s experience and building a trusting connection; it helps when someone needs a space to be heard and to explore emotions. Cognitive Behavioral Therapy (CBT) is goal-oriented and looks at how thoughts, feelings, and actions interact; it is useful for anxiety, depression, and anger by teaching practical coping steps. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and better interpersonal skills, which can help with strong mood swings and volatile reactions.

Finding the right approach is part of the process. Brenda will talk with each person about their goals, preferences, and day-to-day needs. Together they decide which methods to try and adjust them based on what helps most in real life.

Confirm the current session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy schedule, reduce commute time, allow shorter check-ins when needed, and let people choose whether they meet with video on or off. Licensed professionals can adapt exercises and homework for use between appointments so progress continues outside the session.