Beryl Fletcher

Beryl Fletcher is a Licensed Professional Counselor (LPC) who helps people manage stress, anger, anxiety, and addiction. She works with clients facing grief, relationship strain, career concerns, and the fallout from trauma and abuse. Her tone is practical and strengths-focused to help people take the next step forward.

Beryl uses a client-centered approach that starts with the person, not the problem. She draws on Cognitive Behavioral Therapy, motivational interviewing, and solution-focused techniques to build concrete skills. Sessions aim to identify current patterns, try different ways of coping, and find actions that fit the client’s life.

Her style is straightforward and supportive. She looks for each person’s strengths and tailors plans around what already works for them. That can mean short-term focused work or longer exploration depending on the issue and goals.

Beryl has ten years of counseling experience in Michigan and holds the LPC credential. She has helped people dealing with substance use, codependency, parenting stress, compassion fatigue, and end-of-life concerns, among other issues. Her background includes work with people affected by abandonment, adoption and foster care, domestic violence, and chronic illness.

Sessions are offered by video, so people can fit counseling into a busy week. To begin, clients complete a short matching questionnaire and schedule a time that fits their calendar. Beryl aims to help people recognize what matters to them and take clear steps toward change.

Approaches for Online Anger and Stress Work

Client-Centered Therapy focuses on listening and responding to each person’s needs. It helps people feel heard and decide their own goals, which is useful when anger or stress makes choices harder.

Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going. It teaches practical skills to shift thinking patterns and try new behaviors, which can reduce angry reactions and anxiety.

Mindfulness Therapy helps people notice feelings and bodily reactions without getting swept away by them. It can make it easier to pause before responding and to lower intense emotional reactions.

Finding the right approach is a team effort. Beryl will work together with clients to pick methods that match their goals, preferences, and daily demands. That collaboration may combine gentle listening, skill practice, and short problem-solving steps.

Sessions are offered by video, which can make regular work easier to fit into a busy week. Video lets people meet from home or while away from the office and keeps appointments consistent without travel. Confirm the current session options before booking so you know what to expect. Online work can focus on short-term skill building, deeper trauma processing, or coaching around life changes depending on what the client needs.