Bertha Myers

Bertha Myers, LPC, helps people manage anger along with stress, anxiety, relationship strain, and major life changes. She focuses on practical steps that reduce overwhelm and improve day-to-day coping. Her style aims to be straightforward and compassionate so people can start making small changes quickly.

Clients can expect conversations that center their experience and goals. She uses listening and gentle questioning to clarify what matters most. Sessions often include goal-setting and short exercises to try between meetings.

Bertha draws from client-centered methods and cognitive behavioral ideas to address thoughts and behaviors that keep problems going. She also uses narrative and solution-focused techniques to reframe difficult stories and build workable plans. Mindfulness practices are offered when useful to reduce reactivity and increase calm.

With eight years of experience as a Licensed Professional Counselor in South Carolina, she has supported people facing grief, trauma, addiction, caregiver stress, and mood disorders like depression and bipolar. She aims to honor each person’s background and strengths when planning care.

Sessions are conducted in English and follow a collaborative pace. The model is practical: identify a few clear goals, test approaches, and adjust as needed. People who want a therapist who listens without judgment and helps them try real changes may find her approach a good fit.

How her approaches translate to online work

Bertha commonly uses client-centered methods and cognitive behavioral techniques when helping people. Client-centered work focuses on listening and reflecting so people feel understood and can set their own goals. Cognitive behavioral ideas look at the links between thoughts, feelings, and actions to find small changes that reduce symptoms and improve coping.

She also brings mindfulness practices into sessions to help reduce reactivity and build calm. These are brief, practical exercises that can be practiced between meetings to support steady progress.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on what feels most helpful. That collaborative process helps tailor sessions to a person's needs and preferences.

Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to continue care through life changes while keeping focus on achievable steps and real-world practice.