Barbara Moorehead

Barbara Moorehead is a Louisiana psychologist with 25 years of experience. She helps people facing stress, anxiety, anger, and depression. She also supports those handling LGBTQ issues and major life changes.

She focuses on creating an open, nonjudgmental space where people can talk about what matters most. Sessions are conversational and practical. The aim is to help people name feelings, try new ways of coping, and rebuild calm in daily life.

Over her career she has worked with clients affected by health challenges, military and first responder stress, and caregiver strain. She has also supported people navigating blended-family dynamics, family-of-origin concerns, and communication problems. Those experiences inform how she approaches treatment and goal setting.

Her work includes helping people manage chronic pain, substance concerns, mood challenges, and the emotional effects of disaster. She also offers guidance around gender dysphoria, HIV/AIDS related stress, and multicultural concerns. The approach is practical and aimed at real-world changes.

Barbara uses evidence-based therapeutic techniques tailored to each person. She treats each client as an individual and collaborates on goals and homework tasks. Her credential is LA Psychologist 1034 and she practices in Louisiana.

How evidence-based approaches work online

Barbara uses evidence-based therapeutic techniques that focus on practical change and coping skills. One common approach she applies centers on learning concrete strategies to manage strong emotions like anger and anxiety, helping people notice triggers and practice different responses. Another approach emphasizes problem-focused skills to handle life transitions and caregiver or health-related stress, teaching steps to break large problems into manageable tasks.

Finding the best approach is a collaborative process. The therapist and client discuss goals, try techniques, and adjust the plan based on what helps most. This means approaches may shift over time as needs and priorities change.

If you are considering online therapy, confirm the session formats before booking so you know which options are available. Many people find online work easier to fit into a busy life since it can reduce travel time, allow shorter check-ins when needed, and make scheduling around work or caregiving simpler. Licensed professionals can still guide skill practice, offer feedback, and set homework that fits everyday routines without requiring in-person visits.