Azita Azizi

Azita Azizi is a Licensed Clinical Social Worker (LCSW) in California who helps people coping with stress, anxiety, anger, depression, and major life changes. She also supports people dealing with parenting challenges, grief, trauma and abuse, postpartum depression, career concerns, and compassion fatigue. Azita emphasizes practical steps and clear goals in her work.

Azita uses a client-centered style that focuses on each person’s strengths. She draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy to help people rethink unhelpful patterns and try different behaviors. Sessions are conversation-based and goal-oriented, with attention to skills that can be practiced between meetings.

Her approach is straightforward and warm. People can expect honest talk, gentle challenge, and collaborative planning. Azita aims to help people notice progress and build skills for everyday life.

Azita has nine years of clinical experience in California. Her background includes supporting people through transitions, trauma, and mood concerns, and she emphasizes a practical, strengths-based path forward. She describes therapy as a mix of self-reflection and action.

Azita asks people to choose goals and then works alongside them to reach those goals. She views change as possible and offers steady support during difficult moments. Sessions focus on what matters most to the individual and on improvements that make daily life easier.

How Azita’s approaches translate to online therapy

Client-Centered Therapy focuses on listening and responding to what matters most to the person. This approach helps someone who needs encouragement, emotional support, and space to make their own decisions. It’s useful for stress, life change, and relationship-related concerns.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. CBT helps people spot unhelpful thinking, try new behaviors, and break cycles that fuel anxiety, depression, or anger. It often includes short exercises and practical homework between sessions.

Narrative Therapy helps people tell the story of their life in new ways. By separating problems from the person, this approach can change how someone understands their history and strengths, which can ease shame and increase agency.

Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. That partnership means plans can change over time as those goals shift.

If you are considering online therapy, confirm what session formats are currently offered before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Many people find that regular remote sessions help maintain momentum between appointments and bring therapeutic tools into everyday life.