Autumn Marzette

Autumn Marzette is a Licensed Professional Counselor (LPC) based in Wisconsin. She brings four years of LPC practice alongside a long history in mental health work and ongoing doctoral study. Autumn centers the therapeutic relationship and aims for sessions that feel like real conversations rather than formal interviews. She focuses on understanding clients' strengths and helping them tackle problems like stress, anxiety, anger, and relationship strain.

Autumn uses practical, evidence-informed methods to help people notice unhelpful thinking and try new behaviors. She draws on client-centered care to follow each person's pace and priorities. Cognitive Behavioral Therapy, among her approaches, helps clarify how thoughts affect mood and action. Motivational Interviewing and Solution-Focused Therapy support change by highlighting goals and small steps forward.

Her background includes a bachelor’s degree in psychology and a master’s in adult education with a counseling concentration. She is also a doctoral student at the Wisconsin School of Professional Psychology. Earlier roles in education, social services, and diversity work shaped her focus on multicultural concerns and family stability.

Autumn works with a broad range of concerns, including depression, trauma and abuse, grief, parenting stress, ADHD, bipolar and mood disorders, and intimacy-related issues. She also supports people facing body image, attachment, and caregiver stress. Her style is warm, nonjudgmental, and collaborative, emphasizing teamwork and practical steps.

People who want a conversational, goal-oriented therapist who values inclusivity may find her approach helpful. Before booking, confirm current session options to make sure they match your needs.

How her approaches shape online therapy

Autumn draws on Cognitive Behavioral Therapy to help people notice patterns in their thinking and test different responses to stress or anger. CBT focuses on practical skills you can use between sessions to shift thoughts and behaviors. She also uses Client-Centered Therapy, which means sessions are paced by the client's concerns and shaped by their values and goals.

Choosing the right approach is part of the work together. Autumn will discuss goals, preferences, and what feels most useful for you. She aims to match methods to each person's needs and adjusts plans as progress is made.

Session formats are not listed in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Working remotely can also let people keep therapy consistent through life changes and make it simpler to involve homework or skill practice between sessions.