Audria Musgrove

Audria Musgrove is a Licensed Professional Counselor (LPC) practicing in Louisiana. She helps people struggling with anger, stress, anxiety, depression, low self-esteem, relationship and intimacy concerns, and addictions. She also supports clients facing parenting stress, grief, trauma, bipolar mood challenges, ADHD, and career or life-change issues.

Her style is warm and straightforward. Sessions focus on real-life problems and practical steps people can try between meetings. She listens first, then works with each person to set small goals and track progress. The tone in sessions is respectful and affirming, especially for LGBT clients and people from diverse backgrounds.

Audria blends several common approaches to fit each person’s needs. She draws on Client-Centered Therapy to center the client’s perspective, Cognitive Behavioral Therapy to spot and shift unhelpful thinking patterns, and Mindfulness practices to build calm and focus. Motivational Interviewing and Solution-Focused methods guide short-term goals and behavior change.

With 14 years of experience, she has supported people through losses, adoption and foster care concerns, attachment struggles, caregiver stress, and blended family challenges. She also helps with body image, codependency, communication and control issues, and recovery from natural or human-caused disasters.

Her work aims to help people manage strong emotions, build coping skills, and make choices that match their values. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on availability.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and making space for each person. Online sessions can reproduce that by letting the therapist follow the client’s pace and priorities. This approach helps with issues like low self-esteem, relationship worries, and grief.

Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior. In remote sessions, this can mean practicing thought records, behavior experiments, and problem-solving together. CBT is useful for anxiety, depression, anger, and coping with life changes.

Mindfulness Therapy teaches attention and breathing practices to reduce reactivity. These practices are easy to try during online meetings and useful for managing stress, anger, and sleep problems.

Finding the right approach is part of the work. The therapist will collaborate with each client to pick methods that fit their goals, needs, and preferences. That decision is revisited as progress is made so plans stay practical and relevant.

Please confirm what session formats are available before booking, since the biography does not list formats. Online therapy can make it easier to fit sessions into a busy life - for example by reducing travel time, allowing shorter check-ins during a break, or avoiding camera use when someone prefers audio only. These practical benefits often help people keep therapy consistent with daily routines.