Audra Jungnitsch

Audra Jungnitsch is a Licensed Professional Counselor (LPC) working in Michigan. She offers straightforward, respectful care for people facing stress, anger, anxiety, depression, and relationship concerns. Her tone is open and nonjudgmental, and she emphasizes practical steps alongside emotional understanding.

With seven years of experience, Audra has supported people dealing with trauma and abuse, grief, addiction, and mood differences including bipolar disorder. She also helps with parenting strains, intimacy-related issues, ADHD, and self-esteem concerns. Her background includes work in individual, family, and group settings.

Audra combines several counseling approaches to meet each person's needs. She uses Attachment-Based ideas to look at how early bonds affect current relationships. She applies Cognitive Behavioral Therapy to spot unhelpful thoughts and change behaviors. Elements of Client-Centered and Emotionally-Focused work help people feel heard while addressing relationship patterns.

Her sessions focus on learning concrete skills, improving communication, and making small changes that add up. Audra pays attention to a person's life story while helping set realistic goals and steps. She aims to support people through life changes, crises, and ongoing struggles without judgment.

If someone is exploring therapy for anger, relationship strain, or trauma, Audra supports a collaborative plan. She works with each person to choose practical strategies and to track progress over time.

How therapy approaches guide online care

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand trust, closeness, and repeated interaction styles in their relationships. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Client-Centered Therapy prioritizes the person's experience, offering acceptance and empathic listening while people set their own goals.

Finding the right approach is part of working together. The therapist will discuss goals, preferences, and what feels most useful, then adjust methods as therapy progresses. This collaborative process helps pick strategies that match real-life needs and values.

The practical benefits of online therapy include fitting sessions into a busy week and keeping momentum between appointments. Online work can make it easier to maintain regular check-ins and practice skills in everyday contexts. Session formats are not listed in the biography, so confirm which options are available before booking. The focus is on helping therapy fit into daily life and on choosing approaches that support sustained change.