Ann Huyghe

Ann Huyghe is a Licensed Professional Counselor (LPC) in Michigan who focuses on helping people manage anger, stress, anxiety, and related concerns. She speaks plainly and listens carefully to understand what feels most urgent for each person. Her approach is practical and respectful, and she aims to make the first steps feel doable.

With 14 years of experience, Ann adapts conversations and plans to fit each person’s situation. She uses a mix of approaches to help with mood shifts, trauma, and everyday struggles like work stress or relationship tension. Sessions emphasize clear goals and steps people can try between meetings.

Ann combines acceptance and commitment ideas with cognitive tools to help people change unhelpful patterns. She also uses client-centered work to prioritize the person’s perspective and motivations. Motivational interviewing helps when people feel stuck or uncertain about change.

She works with a wide range of concerns including grief, parenting stress, eating and food-related issues, attention differences, and obsessive or compulsive behaviors. Ann also supports people dealing with attachment issues, guilt and shame, and intimacy-related difficulties.

Her style is straightforward and compassionate. She helps people notice patterns, try small experiments, and build skills for better coping. If you want a therapist who will listen, set clear goals, and adjust methods to fit your life, she may be a good match.

How therapeutic approaches guide online care

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small actions in line with those values while learning to sit with difficult thoughts and feelings. It can help with anger, anxiety, and life transitions by shifting attention toward meaningful choices rather than trying to eliminate discomfort. Cognitive Behavioral Therapy, CBT, looks at the connection between thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns; it is often used for anxiety, depression, and mood concerns. Client-Centered Therapy centers the person's experience in every session, with the therapist offering a supportive, nonjudgmental space that helps people feel heard and make their own changes.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, preferences, and daily life. That might mean starting with supportive conversation, adding CBT exercises, or bringing in ACT ideas to guide behavior changes. The plan can shift as needs change.

Confirm the exact online session options before booking, since formats are set by the therapist's current practice. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. It also lets people use techniques and worksheets together during a session so they can practice strategies they want to use between meetings.