Angela "Angie" Sheire

Angela "Angie" Sheire is a Licensed Professional Counselor (LPC) with 25 years in the field. She currently practices in Texas and brings long experience across different care settings. Angie aims to partner with people who want practical change and clearer direction.

Her career began in Michigan, working in a residential treatment facility for children and adolescents. She later worked in a partial hospitalization program for adults, a domestic violence shelter, and a community mental health center. Since relocating to Texas ten years ago, Angie has worked in an adolescent partial hospitalization program, an Employee Assistance Program, and now maintains a private practice.

Angie describes her style as empathetic and compassionate. She centers the person seeking help and focuses on solutions that fit everyday life. In sessions she listens, helps set clear goals, and uses straightforward strategies to address problems people bring in.

Her clinical interests include trauma, depression, anxiety, eating disorders, and anger. She also supports people dealing with stress, relationships, grief, sleep and eating concerns, parenting challenges, career stress, mood differences, ADHD, and other life transitions.

Her approaches draw from Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside Acceptance and Commitment Therapy, Existential ideas, and mindfulness practices. Angie says the past is a place of reference, not residence, and works with people to move toward goals they find meaningful.

To start, prospective clients complete a brief matching questionnaire and schedule according to availability. Angie works in English and practices under her Texas LPC credential.

How Angie Uses Evidence-Based Approaches Online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take actions that reflect those values. It can be useful when life feels overwhelming or goals seem unclear. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to change mood and reactions. CBT often helps with anxiety, depression, sleep, and eating concerns. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and improving relationships when feelings are intense.

Finding the right approach is part of the work. Angie collaborates with each person to pick methods that match their needs, goals, and preferences. She combines elements from different approaches when that better fits the situation, and checks in regularly to adjust the plan together.

The biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins on high-stress days. It can also make it simpler to use mindfulness and behavioral exercises in real-life settings rather than only in the office.