Angelique Fontaine

Angelique Fontaine is a Licensed Clinical Social Worker (LCSW-C) based in Maryland. She offers supportive, practical therapy for people coping with stress, anxiety, grief, depression, anger, and related concerns. Her tone is calm and direct, and she focuses on clear steps people can try between sessions.

Angelique draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change patterns that feed anxiety or low mood. She also uses Eye Movement Desensitization and Reprocessing, a trauma-focused method many people use to reduce the intensity of painful memories. Motivational Interviewing and Narrative Therapy are tools she brings in to help people clarify goals and rewrite the stories that keep them stuck.

With four years of clinical experience, Angelique has worked with people facing trauma, domestic violence, and attachment or abandonment concerns. She pays attention to how past events shape present reactions, and she helps clients build safer routines and stronger coping skills. Her approach is trauma-informed and respectful of each person's dignity.

Sessions focus on practical change and steady progress. Angelique sets small, achievable goals and checks in on what works between visits. She explains methods in plain language so people know what to expect.

Therapy is done in English and reflects her training and experience in Maryland. To begin, people follow the site's Start Therapy process and complete a brief matching questionnaire before scheduling.

How these approaches translate to online therapy

Angelique often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change behaviors that increase stress or anger. CBT sessions focus on practical exercises, homework, and clear tools to try between meetings. EMDR is used as a trauma-focused method to reduce the emotional charge of painful memories by guiding attention while processing those events.

Choosing an approach is a collaborative process. The therapist will talk with each person about their goals and preferences, and together they decide which methods to try first. That plan can change as work progresses to fit what is most helpful.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make regular sessions easier to fit into a busy life, reduce travel time, and allow shorter check-ins when schedules require it. It can also enable methods like CBT worksheets or narrative exercises to be shared and reviewed between meetings. Licensed professionals tailor pacing and homework to match each person's everyday routine and goals.