Angela Condit

Angela Condit is a licensed clinical social worker who focuses on helping people manage strong emotions and life changes. She brings 15 years of experience and works from a compassionate, practical perspective. Angela holds LCSW and CSW credentials and practices in Colorado.

Her approach centers on helping people notice what matters to them and take small steps toward those values. She uses straightforward tools to reduce anxiety, ease anger, and improve sleep. Sessions often include skills practice and clear, achievable goals rather than long lectures.

Angela has spent years supporting people through grief, depression, addiction, trauma, and relationship strain. She also helps with issues like bipolar mood challenges, ADHD, chronic illness, and caregiving stress. Her work includes attention to family of origin issues, forgiveness, and coping during major life transitions.

People who meet with her can expect a calm, nonjudgmental atmosphere. She aims to build practical coping plans for daily life. Angela helps clients track progress and adjust strategies when needed.

Her background includes training in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Solution-Focused Therapy. Those approaches shape conversations and homework, but she adapts methods to each person’s needs.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small, committed steps toward those values even when emotions are strong. It can be useful for anxiety, depression, grief, and ongoing anger by shifting the focus from avoiding feelings to moving toward meaningful action.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments. It often includes homework and concrete tools to reduce worry, improve sleep, and change reactions to stressors.

Dialectical Behavior Therapy (DBT) provides skills for managing intense emotions and impulsivity. Brief skills work from DBT can support better self-control and steadier mood in everyday life.

Choosing the right approach is part of the work together. The therapist will discuss goals and preferences, try different strategies, and adjust the plan based on what helps. That collaborative process means methods are adapted to each person's needs.

Session logistics vary by therapist and are not detailed in the biography, so confirm current formats before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It also supports continuing care during major life transitions and for people balancing caregiving, work, or medical demands.