Andrew Roberts

Andrew Roberts, LMFT offers focused help for anger and related concerns such as stress, anxiety, relationship strain, and trauma. He works with individuals coping with mood disorders, substance issues, parenting stress, ADHD, grief, and problems with self-esteem. Andrew aims to create a calm space where people can talk through intense feelings and find practical ways to respond differently.

Andrew trained in marriage and family therapy and has ten years of clinical experience. Early in his career he worked in residential treatment with adolescents facing severe behavioral and emotional challenges. That work gave him a practical familiarity with self-harm, aggression, mood instability, and personality-related problems.

In private practice he focuses on teens and adults who are dealing with trauma, mood disorders, and relationship worries. He draws from several approaches and tends to use cognitive-behavioral work alongside mindfulness and dialectical strategies to build skills for managing strong emotions like anger.

Sessions emphasize clear goals, step-by-step skills, and reflection on patterns that keep problems repeating. He helps people notice triggers, try new responses, and practice calmer ways of interacting. The work is collaborative and paced to what the person can manage.

Andrew holds a Master of Arts in Marriage and Family Therapy and is a licensed marriage and family therapist in Texas. Sessions are offered in English and he is available to international clients. To begin, use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

How his approaches shape online therapy

Client-Centered Therapy focuses on listening and following the person's pace. It helps when someone needs support to name their feelings and decide what matters most. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, anger, and mood problems.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs and goals. That means trying things, checking how they work, and adjusting the plan together.

The biography does not specify available online session types, so confirm current session options before booking. Online work can make therapy easier to fit into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use mindfulness and skills practice in their daily routines and bring real-life situations into sessions for discussion.