Andrew Fralick

Andrew Fralick is a Licensed Professional Counselor (LPC) with seven years of experience helping people who feel stuck, rundown, or overwhelmed. He focuses on practical steps people can use right away. Sessions aim to identify what is keeping someone from moving forward and to build realistic strategies that fit daily life.

His style is straightforward and collaborative. He listens first, then helps people set small goals that lead to change. He emphasizes respect and empathy while encouraging concrete action between sessions.

Andrew works with people coping with stress, anxiety, anger, and depression. He also supports those facing life transitions, compassion fatigue, addiction concerns, trauma and abuse, grief, and intimacy-related issues. Additional areas include parenting stress, self-esteem struggles, career concerns, and relationship communication problems.

He uses Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to guide sessions. These approaches shape how he helps clients understand patterns, manage emotions, and try new ways of relating.

Andrew practices in Colorado and conducts sessions in English. His background centers on helping individuals rebuild safety in relationships, reduce emotional overwhelm, and take practical steps toward better daily functioning.

How Andrew Uses Approaches Online

Attachment-Based Therapy focuses on how relationships shape emotional responses. Online sessions using this approach help people notice patterns with important others and practice new ways of connecting. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact. In remote sessions CBT often includes short exercises and practical homework to test new behaviors between meetings.

Finding the right approach is part of the work. Andrew will talk with the client about goals and preferences, and together they decide which approach or blend fits best. That collaborative process helps shape the session structure and the types of exercises used.

Confirm the current session formats before booking so you know what options are offered. Online therapy can make scheduling easier and help fit sessions into a busy life. It can also allow for shorter check-ins when needed, or for sessions that avoid camera use if that feels more comfortable. Licensed professionals use these methods to help people manage emotions, practice new skills, and carry changes into everyday routines.