Andrew Henderson

Andrew Henderson is a counsellor working in the United Kingdom who helps people manage stress, anxiety, anger and relationship concerns. He has three years of professional practice and holds the NCPS credential. He aims to make it easier for people to take the first step toward feeling better. In sessions he creates a calm, non-judgemental space where people can say what they feel and think. He works alongside clients to understand immediate problems like sleep disruption, grief, addiction or parenting strain. Conversations focus on practical steps as well as emotional understanding. Andrew uses Client-Centred Therapy to place the person’s experience at the heart of the work. He also draws on Cognitive Behavioural Therapy to look at thinking patterns that feed anxiety or anger. Existential Therapy helps when people need to talk about meaning, life changes or strong doubts about direction. He has supported people through trauma, abuse and long-term health or caregiving pressures. Other areas he addresses include ADHD, intimacy-related issues, career concerns and coping after loss. He also works with themes such as attachment difficulties, communication problems and codependency. Andrew welcomes international clients and conducts sessions in English. To begin, people complete a short matching questionnaire and then schedule sessions according to availability. Fees vary by location and sessions use a subscription that can be cancelled at any time.

How these approaches work online

Client-Centred Therapy places the person and their experience at the centre of sessions. The therapist listens closely and helps the client find their own solutions, which can help with stress, anger and relationship worries. Cognitive Behavioural Therapy looks at thinking and behaviour patterns and uses practical exercises to reduce anxiety or change responses to triggers. Finding the right approach is part of the work. The therapist will discuss goals and preferences and together they will decide which methods to focus on. This is a collaborative process and can change as needs evolve. Please confirm which session formats are currently offered before booking, as the biography does not list formats. Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel, allowing a shorter check-in during a lunch break, or reducing the need to be on camera. It can also let people work with a therapist while living in a different country. Registered or accredited professionals can adapt exercises, homework and conversation to suit remote sessions so that progress continues even when meeting remotely.