Andrea Graziano

Andrea Graziano is a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Virginia. She brings 15 years of experience supporting people who are stressed, anxious, grieving, or struggling with mood swings and anger. Andrea writes in a straightforward, warm way and aims to help people make practical changes that fit their lives.

Andrea trained at Medaille College and began clinical work in 2008. Her background includes outpatient and residential counseling along with case management, which shaped her practical approach to everyday problems. She emphasizes listening first and following each person’s lead rather than imposing a set plan.

Her work draws on Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy. Andrea uses these approaches to help people notice unhelpful patterns, try different actions, and build new habits over time. Sessions focus on clear strategies and small steps that can be used between meetings.

Andrea schedules appointments weekdays and provides sessions in line with state licensing rules; she is licensed in New York and Virginia and cannot provide services outside those states. She does not take part in legal proceedings, including compensation or disability cases.

People who choose Andrea can expect a calm, encouraging listener who offers practical tools and steady support. To begin, readers should confirm their location and follow the site process to match and schedule a first appointment.

How Andrea’s Approaches Work Online

Client-Centered Therapy puts the person’s goals first and relies on careful listening. The therapist follows what matters most to the client and helps them name next steps. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or anger. Mindfulness Therapy teaches simple ways to notice the present moment and respond rather than react, which can help with stress and mood regulation.

Finding the right approach is part of the process. Andrea works collaboratively to decide which methods fit a person's needs and preferences. She combines listening with practical tools, and adjusts based on how the client responds over time.

The original biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life, shorten travel time, and allow check-ins during the workweek. It also supports continuing care when in-person visits are difficult. Licensed professionals can use these approaches effectively through remote sessions, and Andrea will discuss which format and rhythm best suit a client during the matching and scheduling steps.