Andrea Biro

Andrea Biro is a Licensed Clinical Social Worker (LCSW) based in New York. She brings ten years of experience in social work and emphasizes building a strong, trusting relationship from the start. Her approach is direct and simple: listen first, then work together to set realistic goals.

Andrea uses Client-Centered Therapy to follow each person's pace and priorities. She draws on Motivational Interviewing to help people find their reasons for change. She also uses Solution-Focused Therapy to identify practical steps that can be tried between visits.

Sessions focus on what matters now. Andrea helps people manage stress, anxiety, anger, addictions, grief, and life transitions. She also supports those coping with trauma, low self-esteem, depression, and bipolar-related concerns. Conversations are plainspoken and goal-oriented rather than filled with jargon.

In the room she aims to listen carefully and respond with empathy. She creates a non-judgmental space where people can speak honestly about difficult feelings. That first trusting connection guides how therapy unfolds.

Andrea often invites clients to try small, doable changes between sessions. Progress is reviewed and plans are adjusted based on what actually helps. To begin, she asks about your priorities and collaborates on a straightforward plan of action.

How Andrea’s approaches translate to online work

Andrea uses Client-Centered Therapy to center sessions on each person’s needs and priorities. This approach means the therapist follows your lead and focuses on what matters most to you, whether you need to talk through anger or manage stress.

She also uses Motivational Interviewing, which helps people find and strengthen their own reasons to change. That method is useful for concerns like addictions or making lifestyle shifts. Solution-Focused Therapy is used to identify small, practical steps clients can try between sessions to make measurable progress.

Choosing the right approach is part of the work together. Andrea will collaborate with each person to decide which methods fit their goals and preferences, and she will adapt the plan as things change.

If you are considering online therapy, confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people keep momentum while working on stress, anger, relationships, and other concerns.