Andre Riddick

Andre Riddick is an LPCC (Licensed Professional Clinical Counselor) with seven years of experience helping people navigate stress, anxiety, anger, depression, and addiction. He draws on evidence-based therapeutic techniques to guide practical change. He aims to help people feel more grounded and move toward goals that matter to them.

In sessions he uses a flexible, problem-focused style. He listens for what matters most to each person and adapts methods to fit their situation. Sessions often include skill building, talk-throughs of difficult moments, and steps to test new ways of coping.

Riddick also focuses on issues that commonly sit alongside mood and stress concerns. These include attachment and abandonment worries, challenges with control or impulsivity, communication problems, and the emotional fallout of separation or loss. He works with feelings like guilt, shame, loneliness, and struggles with self-esteem.

People also bring practical worries such as money and life-purpose questions. He addresses caregiver strain, post-traumatic stress, and patterns that keep someone stuck. The work centers on clear goals and small, sustainable changes people can use between sessions.

Sessions are offered in English and Riddick practices in Kentucky. He uses evidence-based techniques and adapts them to each person's needs. To get started, visitors follow the Start Therapy flow to complete a short matching questionnaire and schedule according to therapist availability.

How evidence-based techniques translate to online therapy

People can expect approaches that focus on clear skills and practical change. One common evidence-based method is skills training that teaches breathing, grounding, and coping techniques to manage strong emotions and impulsive reactions. This helps when anger, anxiety, or cravings feel overwhelming. Another common approach is structured talk work that helps identify unhelpful thinking patterns and tests new behaviors in small steps. That work supports mood, self-esteem, and relationship communication concerns.

Choosing the right approach is a team effort. The therapist will discuss goals, try techniques, and adjust based on what helps most. Clients and the therapist decide together which methods fit day-to-day life and personal preferences.

If you are considering online therapy, check the session formats before booking since the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They can also make it simpler to practice skills in real situations and then review what worked with the therapist. Confirm the available session format when you sign up so you can pick what suits your routine.