Anchanese Levison

Anchanese Levison is a Licensed Professional Counselor (LPC) who focuses on helping people manage strong emotions like anger and the stress that often comes with it. She offers straightforward support for anxiety, depression, relationship and family concerns, grief, addiction struggles, and issues related to self-esteem and identity. Her approach is practical and person-focused, aimed at making daily life feel more manageable.

Levison trained in psychology and counseling and brings 12 years of clinical work to each session. She has experience in psychiatric residential treatment settings, college programs, and community treatment centers. That background means she has worked with people from many different economic and cultural backgrounds.

Her style centers on listening and building a plan that fits each person. She draws on Client-Centered methods to create a respectful space to talk. She also uses Dialectical Behavior Therapy skills and Mindfulness techniques to help people manage emotions and reactions.

Motivational Interviewing and Solution-Focused techniques are part of her toolkit too, so sessions often include goal-setting and practical steps to try between meetings. Many clients find this combination helpful for making small changes that add up over time.

Levison practices in Georgia and conducts sessions in English. She frames therapy as a collaboration where the person leads and she offers tools, structure, and steady encouragement.

Approaches used for online emotion work

Client-Centered Therapy focuses on listening and following the person's lead. It helps when someone needs a steady, nonjudgmental space to make sense of feelings and decide what matters most. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions and reducing impulsive reactions. It can be useful for anger, mood struggles, and stress that feels overwhelming. Mindfulness Therapy adds simple attention skills to notice thoughts and sensations without getting swept away, which supports calmer responses and clearer choices.

Finding the right fit is part of the work. The therapist will collaborate with each person to pick approaches that match their goals, strengths, and what they want to change. Together they try techniques, track what helps, and adjust the plan as needed so sessions stay relevant and useful.

Confirm the specific session formats before booking to know what kinds of online appointments are offered. Many people value online therapy for fitting sessions into a busy life, handling check-ins between activities, or using shorter sessions when needed. Online work can make it easier to maintain steady progress by removing some travel time and allowing more flexible scheduling with licensed professionals.