Amie Healy

Amie Healy is a bilingual Licensed Mental Health Counselor in Florida who helps people manage strong emotions and life changes. She brings seven years of clinical experience and works directly with adults and adolescents. Amie aims to create a calm, respectful setting where people can be heard and set practical goals.

Amie uses a mix of approaches rather than a single method. She draws from cognitive behavioral ideas to notice and change unhelpful thoughts and patterns. She also uses attachment-based and emotionally-focused ideas to help people understand their relationships and feelings.

Her caseload has included stress, anxiety, grief, depression, trauma and abuse, relationship and intimacy concerns, parenting strain, and anger. She also supports those dealing with addiction, career shifts, body image, caregiver stress, and blended family challenges. Amie adapts what she does to each person’s situation instead of following one fixed plan.

Amie believes trust and safety grow through the therapeutic relationship. Sessions focus on listening, clarifying goals, and practicing concrete skills that help day-to-day functioning. She aims to empower clients to make changes that fit their life.

Sessions are offered in English and Spanish. To begin, prospective clients follow the Start Therapy prompt to complete a short matching questionnaire and schedule based on the therapist’s availability.

How Amie’s Approaches Translate to Online Work

Attachment-based work focuses on how early relationship patterns shape current emotions and reactions; in therapy this means talking through relational stories and practicing different ways of connecting to reduce reactivity. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try new behaviors; it is often used to tackle anxiety, depression, and anger by building practical skills and small experiments. Emotionally-Focused Therapy (EFT) centers on identifying and naming feelings moment to moment to shift how people respond in tense situations and improve emotional regulation.

Choosing the right approach is a team effort. The therapist will ask about your goals, what has helped before, and what feels comfortable. Together you can try different ways of working and keep what helps most as sessions progress.

Confirm current session options before booking so you know what formats are offered for this practice. Online sessions can make it easier to fit therapy into a busy life, for example by avoiding travel, fitting a shorter check-in into a work break, or using a phone call when video is difficult. Licensed professionals adapt techniques like CBT exercises, attachment-focused conversations, and emotion-focused coaching to work well at a distance and help clients practice new skills between sessions.