Amie Diminico

Amie Diminico is a Licensed Mental Health Counselor (LMHC) based in Massachusetts with 12 years of clinical experience. She trained in counseling psychology at Northeastern University, earning both a bachelor’s degree and a master’s degree. Amie draws on her long experience in community mental health to help people manage strong emotions like anger, and common concerns such as stress, anxiety, depression, and relationship struggles.

She has spent much of her career running individual, couples, family, and group work in community settings. In that role she coordinated multidisciplinary teams, connected people with employment resources, and worked with cases involving addiction, trauma, and adjustment to life changes. Those years gave her practical skills in listening, clear communication, and helping people set realistic goals.

Amie describes a straightforward, person-focused style. Sessions emphasize honest conversation, practical strategies, and building on each person’s strengths. She also uses approaches that look at thoughts and behaviors, emotional patterns, and how relationships shape wellbeing.

Clients who come to her often want help with parenting and family strain, managing anger, coping with grief or loss, attention and mood concerns, body image and eating issues, or reconnecting in relationships. Amie also provides coaching-style support for career and life transitions.

Her work aims to help people identify manageable steps, practice new skills, and notice progress over time. To begin, she asks clients to share current challenges and goals so sessions can focus on what matters most now.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, anger, and big life decisions. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors and uses practical exercises to change patterns that make stress or mood problems worse. Both approaches include concrete practices you can try between sessions.

Finding the right approach is part of the work. Amie collaborates with clients to pick strategies that fit their goals and day-to-day life. She listens to what matters to the person first, then suggests tools and experiments to try together over time.

Confirm the therapist's current session options before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and keep check-ins brief when needed. It also allows a mix of skills practice and real-time problem solving so therapy can connect directly to everyday challenges.