Amanda Lee

Amanda Lee is a Licensed Professional Counselor (LPC) who brings eight years of clinical experience to her practice in Georgia. She decided to switch from law enforcement to counseling after seeing how mental health and addiction needs were often unmet. Amanda focuses on practical steps that help people feel more capable and hopeful.

She works with common problems such as stress, anxiety, depression, addictions, grief, and anger. She also supports people facing relationship and intimacy issues, parenting strain, career concerns, and problems tied to attachment or abandonment. Her experience includes work with first responder issues and co-occurring mental health and substance use concerns.

Amanda uses straightforward methods in session. She draws on client-centered therapy to follow each person’s goals. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and DBT skills for managing intense emotions. Mindfulness and motivational interviewing also appear in her work when they fit a person’s needs.

Sessions emphasize clear goals and real skills you can use between meetings. Amanda aims to help people build routines, spot triggers, and try small changes that lead to better coping. She describes the room as a judgment-free space and identifies as an ally to the LGBTQIA+ community.

To begin, clients complete a short matching questionnaire and then schedule according to Amanda’s availability. She notes that calendar openings are not always listed and asks people to discuss dates and times with her when booking.

How Amanda’s approaches adapt to online work

Amanda commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT helps people spot unhelpful thoughts and try new ways of thinking and acting to reduce anxiety or low mood. DBT offers concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.

She also uses client-centered therapy, which focuses on listening closely and shaping sessions around each person’s goals. Finding the right mix of approaches is collaborative. The therapist will talk with clients about their needs and preferences and adjust methods as progress and comfort dictate.

Session formats are not listed explicitly in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when a full in-person visit is difficult. Talk with Amanda about what will work best for timing, session length, and the pace of work so therapy fits into everyday life without adding extra strain.