Amanda Jones

Amanda Jones is an NCPS counsellor based in the United Kingdom. She has 13 years of experience supporting people through strong emotions and life changes. Her approach is straightforward and down-to-earth, aimed at making difficult feelings easier to talk about.

Amanda works with issues such as stress, anxiety, anger, depression and grief. She also helps with relationship strain, parenting stress, eating and sleeping concerns, and problems linked to trauma and abuse. Additional areas she supports include ADHD, attachment and abandonment concerns, chronic illness, and caregiver stress.

Her way of working draws on humanistic and client-centred principles. Sessions focus on what matters to each person and on building an honest, respectful conversation. She uses attachment-based ideas to look at how past relationships shape present feelings, and solution-focused tools to help set small, achievable steps.

Amanda aims to make the room feel non-judgemental and calm. She encourages people to notice their own strengths and to try out new ways of coping. Her practical style balances listening with clear ideas for moving forward.

People who choose her often want help managing strong reactions, improving communication, or finding a steadier routine. To begin, the site’s booking process asks a few questions so Amanda can match sessions to each person’s needs and goals.

How Amanda uses therapeutic approaches online

Amanda commonly combines client-centred work with attachment and solution-focused ideas. Client-centred therapy means the person’s concerns guide the conversation and the counsellor listens without judgement. This helps when someone needs space to understand how they feel and what matters most to them.

Attachment-based ideas look at how past relationships shape current reactions. That approach can be useful for anger, intimacy issues or patterns that repeat in relationships. Solution-focused work adds short-term, practical goals so people can try small changes between sessions.

Choosing the right approach is a collaborative process. Amanda will discuss what feels helpful and adapt methods to the goals and preferences a person brings. Together they decide what to try first and review progress as they go.

Session formats are not specified in the provided biography, so please confirm current session options before booking. Online work can make it easier to fit therapy into everyday life by removing travel and allowing appointments around work or family routines. It can also allow shorter check-ins when needed, or sessions that focus on practical problem-solving rather than long exploratory work.