Amanda Carberry-Tully

Amanda Carberry-Tully is a counsellor who helps people manage stress, anxiety, anger and relationship concerns. She works with practical problems like low self-esteem, coping with life changes, grief and recovery from abuse. Amanda uses a person-focused way of working that keeps the client at the centre of the sessions.

She describes counselling as a space where the client’s perspective matters. Amanda listens with empathy and aims to understand how someone sees their situation. She does not judge and offers unconditional positive regard while people take the lead on what they want to address.

Amanda uses clear, goal-oriented conversations to help people find their own answers. Sessions often focus on small, achievable steps so progress can be noticed between meetings. She encourages people to move at a pace that feels right for them.

With six years of experience, Amanda brings steady, attentive support to common life difficulties. Her background includes work with anxiety, stress, relationship and attachment issues, confidence and self-esteem, loss and recovery from abuse. She also lists support for anger and a wide range of related concerns.

Amanda is registered with the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom and offers sessions in English. People who want to explore counselling with her can expect a straightforward, person-centred way of working focused on listening and collaboration.

Person-centred and solution-focused approaches for online work

Amanda uses Client-Centred Therapy to keep the focus on the person and their own experience. This approach means the counsellor listens closely, reflects back what they hear and offers unconditional positive regard to help people explore feelings and choices.

She also uses Solution-Focused Therapy to highlight small, practical steps that move a person toward their goals. This method is useful when someone wants clear, measurable progress on issues like stress, confidence, anger or coping with life changes.

Finding the right approach is part of the work together. Amanda will discuss which method, or mix of methods, fits a person’s needs, goals and preferences. This is a collaborative process where the client’s pace and priorities guide each decision.

Practical benefits of online therapy can include easier scheduling, less travel and the ability to fit sessions into a busy day. Online work may also make regular check-ins simpler during periods of change. The original biography does not list specific session formats, so confirm the available options before booking to ensure they meet your needs.