Alicia Collins Wong

Alicia Collins Wong is an Ohio-based licensed professional clinical counselor (LPCC) with nine years of experience in mental health care. She focuses on helping people who are struggling with anger, trauma, anxiety, depression, and related challenges. Alicia aims to meet each person where they are and build a forward-moving plan together.

She uses direct, practical strategies in session. Clients can expect clear goals and step-by-step work on behaviors, thoughts, and coping skills. Alicia blends techniques to fit what each person needs rather than using one fixed method.

Alicia draws from attachment-based ideas to help people understand how relationships shape reactions. She also uses cognitive behavioral tools to spot and change unhelpful thinking patterns. Mindfulness and dialectical behavior strategies are layered in to teach emotion regulation and distress tolerance.

Sessions tend to focus on real-life problems like anger management, sleep disruption, relationship tension, parenting stress, and coping with big life changes. Alicia also addresses issues such as addiction, grief, body image, and chronic health concerns when they affect daily functioning.

Her style is practical and collaborative. She works with each person to set achievable steps and track progress. If you want a therapist who combines clear skills training with attention to personal history, Alicia offers a grounded, adaptable approach.

How therapeutic approaches guide online work

Alicia uses cognitive behavioral therapy to help people notice the thoughts that feed anger or anxiety and test new, more helpful ways of thinking. CBT focuses on clear steps that change patterns of thinking and behavior to reduce distress.

She also draws on attachment-based ideas to look at how past relationships shape current reactions. That work helps people recognize recurring patterns in relationships and practice different responses when old hurts come up.

Finding the right approach is part of the process. Alicia works collaboratively to match methods to a person's goals, strengths, and day-to-day needs. She will adjust pacing and techniques as progress and feedback make the best path clearer.

If you are considering online sessions, confirm the specific session options before booking because the biography does not list formats. Online work can make it easier to fit therapy into a busy life, shorten travel time, or use a shorter check-in on a work break. It also allows therapists to use screen-shared worksheets, guided mindfulness exercises, and real-time skills practice that translate well across distance.