Alexandria Aasen

Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) with more than 10 years of experience. She practices in Nevada and Illinois and helps people tackle concerns like addiction, anxiety, depression, stress, and anger. Her style centers on creating clear plans so clients can move toward their goals with fewer setbacks.

She works in straightforward ways that focus on what a person wants to change. Sessions often include setting small steps, trying new behaviors, and checking progress. Alexandria emphasizes practical interventions that build confidence and better sleep, improve relationships, and reduce substance use or compulsive behaviors.

Her background includes a decade of clinical work across varied problems, from mood disorders and bipolar concerns to grief and trauma. She also supports people facing neurodiversity matters such as autism and intellectual disability, and those navigating gender and sexual concerns including gender dysphoria and BDSM or kink-related issues.

Clients may bring issues like parenting stress, compassion fatigue, hoarding, or co-occurring addiction and mental health challenges. Alexandria helps people explore triggers, manage impulsivity, and create routines that support recovery and stability. She aims for clear, doable steps rather than jargon-heavy plans.

Her approach is collaborative: she works with clients to design strategies that fit daily life. People who want a practical path forward and specific tools to manage anger, improve relationships, or regain motivation may find this approach helpful.

Evidence-based techniques and online care

Alexandria uses evidence-based therapeutic techniques that focus on concrete changes. One approach emphasizes behavior-focused strategies - identifying specific triggers and practicing alternative responses to reduce anger, impulsivity, and substance use. Another common thread in her work is skills training for stress, sleep, and emotional regulation which helps with anxiety, depression, and motivation by teaching practical routines and coping tools.

Choosing the right approach is collaborative. The therapist will talk with a client about goals, try methods that fit their needs, and adjust plans based on what helps. That means trying techniques, reviewing what works, and tailoring steps so progress feels manageable.

For online therapy logistics, confirm available session formats before booking because the biography does not list specific options. Many people find online work helpful for fitting sessions into a busy life, shortening travel, or making check-ins easier around work or family demands. Online sessions can make it simpler to maintain regular appointments and to apply strategies between meetings without promising a particular delivery method.