Alex Storey

Alex Storey is a Client-Centred therapist who places each person at the heart of their work. She builds sessions around what matters to the client and aims to offer a warm, genuine therapeutic space for people to talk things through.

She has four years of experience and has worked with people facing bereavement and loss, anxiety and depression, bullying and isolation, and relationship difficulties. Anger is also listed among the concerns she helps people with, alongside issues such as addiction, eating concerns and self-esteem challenges.

Her approach is straightforward and conversational. Sessions focus on listening closely, reflecting what comes up, and helping people identify small, practical steps they can take between meetings. The aim is to help people make sense of difficult feelings and find ways to cope day to day.

Alex describes herself as warm and genuine, and she draws on her own life experiences to inform her work with clients. She supports people who are ready to explore personal growth and change, and she encourages a pace set by each individual.

She works under the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and take place in the United Kingdom. To begin, clients use the site's Start Therapy process to match and schedule according to the therapist's availability.

Client-Centred approaches and online therapy

Client-Centred Therapy focuses on listening carefully and following the person's lead. The therapist offers empathy and reflection so people can explore feelings, make sense of challenges and consider practical next steps. This approach can help with anxiety, grief, relationship worries and anger by prioritising what matters most to the client.

Finding the right way of working is part of therapy. The therapist will collaborate with each person to decide how sessions should proceed, choosing methods and pacing that match the client's goals and preferences. This is a shared process and adjustments can be made as needs change.

The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. It also gives flexibility to schedule sessions around work, caregiving or other commitments. Registered or accredited professionals can adapt the Client-Centred approach to suit remote conversations while helping people stay focused on practical steps between meetings.