Alberto Tcah

Alberto Tcah is a Licensed Mental Health Counselor (LMHC) based in Florida with 25 years of experience. He trained in social work at the Hebrew University of Jerusalem and completed PsyD coursework at Carlos Albizu University in Miami. Alberto began helping others as a teen volunteer and has continued that commitment across different countries and settings.

He has worked with adults facing depression, anxiety, career questions, aging concerns, and cognitive difficulties. His background includes psychological and vocational testing, neuropsychology coursework, and experience with developmental and intellectual disabilities. That practical experience informs how he assesses challenges and plans next steps.

Alberto uses a relaxed, person-centered style in sessions. He aims to build a non-threatening and non-judgmental relationship. Sessions focus on understanding the person’s goals and creating an individualized plan.

Clinically, he draws on client-centered techniques alongside cognitive behavioral strategies and mindfulness tools. He also uses motivational interviewing and solution-focused methods when helpful. These approaches are chosen to match what each person needs and prefers.

Alberto speaks English, Spanish, and Hebrew. He has worked in hospitals, community agencies, and specialty clinics, including services for aging populations and vocational rehabilitation. He welcomes inquiries from people who want practical support for anger, stress, relationships, grief, parenting, career changes, ADHD, and related concerns.

How therapy approaches translate to online work

Client-Centered Therapy focuses on listening and understanding the person’s experience. The therapist creates an accepting space, helps people clarify goals, and follows their lead to build practical steps for change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It uses clear strategies and small experiments to shift patterns and ease symptoms. Mindfulness Therapy teaches simple attention skills to reduce reactivity and improve focus, which can help with stress, anger, and anxiety.

Finding the right approach is a team effort. Alberto will talk with each person about goals and preferences, then suggest which methods fit best. The plan can be adjusted over time based on what works and what doesn't, with the client helping to guide decisions.

The original biography does not specify which online session formats are offered, so confirm current options before booking. Many people find virtual work helps fit therapy into busy schedules and makes follow-through easier. Online work can reduce travel time, allow shorter check-ins during a break, or avoid the need to be on camera when that feels uncomfortable. Licensed professionals can adapt CBT worksheets, mindfulness practices, and client-centered conversation to an online setting so sessions stay focused on real-life problems.