Alan Kahn

Alan Kahn is a Licensed Professional Counselor who practices in Maryland. He brings a direct, down-to-earth approach and focuses on helping people manage stress, anxiety, anger, grief, trauma, and intimacy-related concerns. He speaks English and accepts international clients.

Alan emphasizes building a real connection with each person he sees. He aims to help clients rewrite painful life stories so they can move from feeling stuck toward clearer purpose and choice. Sessions are practical and straightforward, with an emphasis on problem solving alongside deeper meaning work.

He draws on client-centered methods to follow each person's pace and priorities. That means listening closely and shaping sessions around what matters to the individual. He also uses existential ideas to help people clarify values, find meaning, and face difficult choices.

Alan has three years of documented experience in counseling and holds the LPC credential and the LCPC credential. He teaches in a human services program at a Maryland college and has worked in a variety of settings over his career.

When working together, he aims to be honest, caring, and practical. He invites straightforward conversation about goals, and supports clients as they develop clearer narratives about who they are and what they want from life.

How therapeutic approaches guide online work

Client-Centered Therapy focuses on meeting each person where they are. It emphasizes listening, empathy, and following the client's priorities so sessions reflect what matters most to them. This approach can help with anxiety, anger, and relationship concerns by creating a steady, supportive space for change.

Existential Therapy looks at meaning, choice, and personal values. It helps people who feel stuck, isolated, or unsure about life direction by encouraging honest reflection about purpose and responsibility. This can be useful for grief, life-purpose questions, and deep anxiety about change.

Choosing the right approach is often part of the work. The therapist will collaborate with the client to decide which methods fit best based on goals and preferences. That means adapting the plan as needs evolve rather than sticking to one fixed method.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Because format options were not specified in the biography, confirm available session types before booking. Many people find remote sessions reduce travel time and make it simpler to maintain regular appointments while juggling work, school, or caregiving responsibilities.