Adisatu (Addie) Adeyemi

Adisatu (Addie) Adeyemi is a Licensed Clinical Professional Counselor (LCPC) in Maryland who helps people facing stress, anxiety, grief, low self-esteem, relationship strain, anger, and major life changes. She encourages people to notice their strengths and to use those strengths to move forward. Her tone is direct and encouraging, aimed at someone who may be unsure about taking the first step.

Addie centers sessions around each person’s story and priorities. She uses Client-Centered Therapy to listen closely and to create a space where people feel heard. She also draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and try different ways of responding.

Her approach is collaborative and practical. Sessions focus on clear goals, small steps, and skills that can be practiced between meetings. Addie emphasizes building confidence and motivation as part of managing daily stressors and longer-term concerns.

With eight years of experience, she brings steady, goal-oriented support to the work. The style is warm but straightforward, with attention to both feelings and problem solving. People leave sessions with strategies they can try in real life.

Addie practices in Maryland and provides services in English. She invites prospective clients to consider what they want to change and to take the next step when they feel ready.

How her approaches translate to online therapy

Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist offers empathic attention and mirrors back what she hears so clients can clarify their own goals and choices. This approach helps when someone needs a steady, accepting place to sort through feelings.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises to try new ways of thinking and behaving, which can reduce anxiety, manage anger, and improve day-to-day coping.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That process often begins with a few sessions to identify priorities and try techniques together.

Online therapy can make fitting sessions into a busy life easier. It can reduce travel time, allow for shorter check-ins during a workday, and make it simpler to practice skills in real contexts. If you plan to book, confirm current session options before scheduling so you know what formats are available.